{"id":132,"date":"2016-06-23T02:36:59","date_gmt":"2016-06-23T02:36:59","guid":{"rendered":"http:\/\/hfschool.net\/?page_id=132"},"modified":"2025-06-19T13:35:53","modified_gmt":"2025-06-19T03:35:53","slug":"sport","status":"publish","type":"page","link":"https:\/\/highfields.nsw.edu.au\/index.php\/sport\/","title":{"rendered":"Physical Education"},"content":{"rendered":"<h3>Physical Education<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2608\" data-permalink=\"https:\/\/highfields.nsw.edu.au\/index.php\/staff\/dsc_6812\/\" data-orig-file=\"https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2016\/06\/DSC_6812.jpg?fit=4928%2C3264&amp;ssl=1\" data-orig-size=\"4928,3264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;6.3&quot;,&quot;camera&quot;:&quot;NIKON D7000&quot;,&quot;created_timestamp&quot;:&quot;1490668336&quot;,&quot;focal_length&quot;:&quot;40&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC_6812\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2016\/06\/DSC_6812.jpg?fit=790%2C523&amp;ssl=1\" class=\"wp-image-2608 alignright\" src=\"https:\/\/i0.wp.com\/hfschool.net\/wp-content\/uploads\/2016\/06\/DSC_6812-1024x678.jpg?resize=376%2C249\" alt=\"\" width=\"376\" height=\"249\" srcset=\"https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2016\/06\/DSC_6812.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2016\/06\/DSC_6812.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2016\/06\/DSC_6812.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2016\/06\/DSC_6812.jpg?w=1580 1580w, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2016\/06\/DSC_6812.jpg?w=2370 2370w\" sizes=\"auto, (max-width: 376px) 100vw, 376px\" \/><\/h3>\n<p>Children need to move! The early years of school represent a significant and exciting time of fine and gross motor development for young children. In K-2 we recognise that children need to move to learn and that health and well-being are directly correlated to good learning outcomes. The goal of physical education at Highfields is to promote physical activity and encourage an active lifestyle. Children have opportunities to move and push themselves physically every day.<\/p>\n<p>Skills, fitness and learning to be a team player are key features of our Physical Education program. Sport lessons introduce a range of skills in a progression, ensuring both motor co-ordination and team building is developed over time, in an environment that fosters positive feelings of success and enjoyment. As well as our specialist sports program, the children in the Prep School participate in weekly fitness activities.<\/p>\n<div class=\"entry\"><span style=\"color: #333333;\">Gymnastics and dance are seamlessly incorporated into the sport program across the year. \u00a0<\/span><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"5055\" data-permalink=\"https:\/\/highfields.nsw.edu.au\/pxl_20250527_025025324-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2025\/06\/PXL_20250527_025025324-1-scaled.jpg?fit=2560%2C1922&amp;ssl=1\" data-orig-size=\"2560,1922\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.89&quot;,&quot;camera&quot;:&quot;Pixel 7a&quot;,&quot;created_timestamp&quot;:&quot;1748350225&quot;,&quot;focal_length&quot;:&quot;5.43&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.000647&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"PXL_20250527_025025324\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2025\/06\/PXL_20250527_025025324-1-scaled.jpg?fit=790%2C593&amp;ssl=1\" class=\"wp-image-5055 size-medium alignright\" src=\"https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2025\/06\/PXL_20250527_025025324-1.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2025\/06\/PXL_20250527_025025324-1-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2025\/06\/PXL_20250527_025025324-1-scaled.jpg?resize=1024%2C769&amp;ssl=1 1024w, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2025\/06\/PXL_20250527_025025324-1-scaled.jpg?resize=768%2C577&amp;ssl=1 768w, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2025\/06\/PXL_20250527_025025324-1-scaled.jpg?resize=1536%2C1153&amp;ssl=1 1536w, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2025\/06\/PXL_20250527_025025324-1-scaled.jpg?resize=2048%2C1538&amp;ssl=1 2048w, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2025\/06\/PXL_20250527_025025324-1-scaled.jpg?w=2370 2370w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div class=\"entry\"><span style=\"color: #333333;\">Through gymnastics lessons the children practise and explore a wide variety of movements. They are challenged to develop new\u00a0<\/span><span style=\"color: #333333;\">skills, improve coordination and balance and demonstrate body control. Dance lessons are designed to enable children to communicate and express\u00a0<\/span><span style=\"color: #333333;\">themselves through both spontaneous and choreographed movements. <\/span><span style=\"color: #333333;\">Dance offers our children a natural crossover between the creative arts, mindfulness and movement.<\/span><\/div>\n<div><\/div>\n<div class=\"entry\">\n<div class=\"entry\">\n<p>Friday lunchtime dance is yet another opportunity Highfielders are given to get their bodies moving and their heart rate pumping, all while having lots of fun with friends!<\/p>\n<\/div>\n<div class=\"entry\"><\/div>\n<h3 style=\"text-align: justify;\"><\/h3>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Physical Education Children need to move! The early years of school represent a significant and exciting time of fine and gross motor development for young children. In K-2 we recognise that children need to move to learn and that health and well-being are directly correlated to good learning outcomes. The goal of physical education at Highfields is to promote physical activity and encourage an active&hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-132","page","type-page","status-publish","hentry","clearfix"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P7EWEu-28","jetpack-related-posts":[{"id":4756,"url":"https:\/\/highfields.nsw.edu.au\/index.php\/commitment-to-child-safety-wellbeing\/","url_meta":{"origin":132,"position":0},"title":"Commitment to Child Safety &amp; Wellbeing","author":"EGibbs","date":"22 May 2024","format":false,"excerpt":"Our Commitment to Child Safety & Wellbeing Creating child-safe school environments is a dynamic process that involves active participation and responsibility by schools, families and their communities. It is marked by collaboration, vigilance and proactive approaches across policies, procedures, curriculum and practices. At Highfields we are steadfast in our commitment\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2024\/05\/Screen-Shot-2024-05-27-at-11.47.31-pm-1.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2024\/05\/Screen-Shot-2024-05-27-at-11.47.31-pm-1.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2024\/05\/Screen-Shot-2024-05-27-at-11.47.31-pm-1.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2024\/05\/Screen-Shot-2024-05-27-at-11.47.31-pm-1.png?resize=700%2C400 2x, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2024\/05\/Screen-Shot-2024-05-27-at-11.47.31-pm-1.png?resize=1050%2C600 3x, https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2024\/05\/Screen-Shot-2024-05-27-at-11.47.31-pm-1.png?resize=1400%2C800 4x"},"classes":[]},{"id":47,"url":"https:\/\/highfields.nsw.edu.au\/index.php\/our-program\/","url_meta":{"origin":132,"position":1},"title":"Our Program","author":"EGibbs","date":"22 June 2016","format":false,"excerpt":"At Highfields, we have clear aims for our learning program: To create a warm and nurturing learning environment that invites each child to feel secure, happy and valued. To provide meaningful and stimulating programs that encourage enquiry, curiosity and critical thinking. To seek to ensure learning experiences respectfully and powerfully\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1884,"url":"https:\/\/highfields.nsw.edu.au\/index.php\/prep-school\/","url_meta":{"origin":132,"position":2},"title":"K-2","author":"EGibbs","date":"27 April 2017","format":false,"excerpt":"K-2 K-2 at Highfields consists of two classes in Kindergarten, Year 1 and Year 2. Each class has approximately 16 students and enjoys the extra support of a classroom assistant in addition to the class teachers for key learning times. 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Visual Arts Every day children at Highfields are\u2026","rel":"","context":"Similar post","block_context":{"text":"Similar post","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/highfields.nsw.edu.au\/wp-content\/uploads\/2025\/05\/Dragons-300x169.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/highfields.nsw.edu.au\/index.php\/wp-json\/wp\/v2\/pages\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/highfields.nsw.edu.au\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/highfields.nsw.edu.au\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/highfields.nsw.edu.au\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/highfields.nsw.edu.au\/index.php\/wp-json\/wp\/v2\/comments?post=132"}],"version-history":[{"count":4,"href":"https:\/\/highfields.nsw.edu.au\/index.php\/wp-json\/wp\/v2\/pages\/132\/revisions"}],"predecessor-version":[{"id":5057,"href":"https:\/\/highfields.nsw.edu.au\/index.php\/wp-json\/wp\/v2\/pages\/132\/revisions\/5057"}],"wp:attachment":[{"href":"https:\/\/highfields.nsw.edu.au\/index.php\/wp-json\/wp\/v2\/media?parent=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}